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Meet the Team Behind Your Meals

Passion for nutrition. Dedication to quality. Commitment to your health.

Amber Barcellos, founder of Nutrition Intuition, smiling in professional chef attire in modern kitchen

Amber Barcellos, RDN

Founder & Lead Nutritionist

Our Founder

A Journey from Student to Entrepreneur

After earning my BS in Nutrition from Arizona State University in 2015, I spent five years working as a clinical nutritionist in Phoenix hospitals. While I loved helping patients, I saw the same problem over and over: people knew what they should eat, but had no time or energy to make it happen.

In 2020, I started Nutrition Intuition with a simple mission: bring nutritionist-designed, chef-prepared meals directly into people's homes. What began as a one-woman operation has grown into a team of 7 talented chefs serving over 150 families across the Phoenix and Scottsdale area.

Today, we've prepared over 50,000 meals, helped clients lose a combined 2,000+ pounds, and supported countless people in managing chronic conditions through whole-food nutrition. But what I'm most proud of is the relationships we've built—our clients become like family.

Credentials & Certifications

  • BS in Nutrition, Arizona State University (2015)
  • Registered Dietitian Nutritionist (RDN)
  • Certified in Functional Nutrition
  • ServSafe Food Handler Certification

Our Mission & Values

We're building a healthier Arizona, one meal at a time.

Whole-Food Philosophy

We believe real nutrition comes from real food. No processed ingredients, no shortcuts—just fresh, organic, whole foods prepared with care.

Sustainability

We source from local Arizona farms whenever possible, minimize food waste, and use eco-friendly packaging. Good for you, good for the planet.

Community First

We're not just a service—we're neighbors. We support local food banks, offer sliding-scale pricing, and believe healthy food should be accessible.

Our Culinary Family

Meet Our Personal Chefs

13 talented chefs, each bringing unique expertise and passion to your kitchen. We pride ourselves on reliability, high client retention, and the most friendly, health-centric chefs the Valley has to offer.

Amber Barcellos, Founder of Nutrition Intuition
Founder & Lead Chef

Amber Barcellos

Amber Barcellos, founder of Nutrition Intuition, is a whole-food nutritionist, matcha enthusiast, and fearless leader. Born and raised in the Valley of the Sun, she earned a Bachelor of Science in Nutrition from Arizona State University. Combining her love for wellness and cooking, Amber began her professional culinary career in 2014 and now focuses on developing health-conscious chefs and expanding Nutrition Intuition across the Valley. When she's not in the kitchen, you'll find her at the latest fitness studio or traveling with her husband and daughter.

B.S. Nutrition, ASUSince 2014
Aubrie Herelle, Chef at Nutrition Intuition

Aubrie Herelle

Chef

Farm-to-Table & Custom Pastries

Carey Shindler, Chef at Nutrition Intuition

Carey Shindler

Chef

Creative Home Cooking

Elizabeth Meinz, Executive Chef at Nutrition Intuition

Elizabeth Meinz

Executive Chef

Fine Dining & Event Catering

Ashley Brown, Chef at Nutrition Intuition

Ashley Brown

Chef

Family & Children's Meals

Nina Anthony, Chef at Nutrition Intuition

Nina Anthony

Chef

Creative Home Cuisine

Kiki Brown, Chef at Nutrition Intuition

Kiki Brown

Chef

Farm-to-Table & Holistic Health

Josh Hebert, Executive Chef at Nutrition Intuition

Josh Hebert

Executive Chef

Fine Dining & Charcuterie

Matt Dewey, Chef & Owner, Dewey's Market at Nutrition Intuition

Matt Dewey

Chef & Owner, Dewey's Market

Sourdough & Artisan Sandwiches

Cat Erickson, Chef & Baker at Nutrition Intuition

Cat Erickson

Chef & Baker

Gluten-Free & Healthy Desserts

Hannah Arneson, Chef & Pastry Specialist at Nutrition Intuition

Hannah Arneson

Chef & Pastry Specialist

Baking & Pastry

James Armstrong, Chef at Nutrition Intuition

James Armstrong

Chef

Farm-to-Table & Fermentation

Christian Salem, Chef at Nutrition Intuition

Christian Salem

Chef

Fine Dining & Resort Cuisine

Client Love

What Our Clients Say

Real stories from families we've had the pleasure of serving

Amber is extremely talented. Her and her team are true professionals and culinary geniuses! She makes our life so much easier by coming to our home and making fresh delicious meals each week. We couldn't have our crazy life and eat healthy too without her!
C

Caroline C.

Phoenix, Arizona

I can't thank Amber enough for creating the most wonderful dinner for 12 of us. As the hosts, my husband and I could enjoy every minute, as Amber and her Chef did all the cooking, serving and clean up! We planned the menu over the phone and she supplied everything. Each dish was unique, tasty and beautifully presented. What a treat.
N

Nancy S.

Scottsdale, Arizona

I hired Amber and her team for a 15 person bachelorette party. She made a fabulous brunch board for the girls, it was a big hit! She was on time, super friendly and so creative. Everything was healthy, delicious and she was conscious of particular dietary preferences. I would highly recommend Amber!
K

Katie S.

Markham, Canada

My wife and I have used Amber for approximately five years. I have specific dietary requirements which Amber is able to accommodate and still make delicious and flavorful meals. I lift weights five days a week and used to fade at the end of workouts. Now through her careful nutrition, I am still going strong at the end of two hours. It is a relief to know I am eating healthy.
K

Kenneth W.

Scottsdale, Arizona

The whole team's passion for organic, healthy, creative food with real flavor & flair led them straight to being an integral part of my family's day to day lives. Amber designed a keto-friendly menu that has brought great vitality to our lives. My children love their food, my husband begs for it & I won't live without it!
H

Heather W.

Phoenix, Arizona

From our very first interaction, Nutrition Intuition was friendly, helpful and excited to help tackle our diners' complex dietary needs while helping us create a perfect brunch menu. They were incredible communicators, which helped make wedding week relaxing and stress-free. Every detail was well thought out, beautifully plated and unbelievably delicious.
L

Lindsey R.

Scottsdale, Arizona

Certifications & Training

ServSafe Certified

All chefs hold current food safety certifications

Nutrition Expertise

Team trained by registered dietitian nutritionist

Organic Handling

Certified in organic food preparation standards

Allergen Safety

Specialized training in allergen-free meal prep

Awards & Recognition

  • ASU Nutrition Excellence Award (2022)
  • Phoenix Magazine "Best Meal Prep Service" (2023)
  • Scottsdale Living "Top Health Business" (2024)
  • Featured in AZ Central "Healthy Living" (2024)
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